Orion Medical Blog

In the past paced, ever-evolving medical age that we live in receiving an x-ray, CT scan or any other test using radiation is relatively common, even for children. But as the number of scans increases the FDA as well as the Alliance for Radiation Safety in Pediatric Imaging are suggesting that the amount of radiation children receive over the course of their lifetime could increase their risk of certain cancers later in life.

The article, published by the Boston Globe , stated that while many pediatric hospitals adjust their scanners to produce a lower amount of radiation for children it is not necessarily the case in general hospitals. As part of the recommendation to lower the dose that children receive, the FDA is also recommending that machines have built in adjustments for children of different ages and sizes.

The agency is also calling on parents to track the tests that their children receive. Often the results could be determined with a radiation-free test, only using radiation when absolutely necessary. It’s also a good way to track your child’s exposure to ensure that it doesn’t become excessive. This is of particular importance for children that with serious illnesses that require more tests than the average child.

Experts say that the tests, when necessary, are safe but this is just one more way to ensure that our children lead happy healthy lives .

The quest for health requires of all things – a healthy lifestyle. Easy to say not so easy to do in this world of processed foods and sedentary lifestyles. However there is no getting around this simple rule.

There are two things you must incorporate into your lifestyle if you want to achieve health and increase muscle mass, lose belly fat, develop stamina and all the other benefits of living a healthy lifestyle.

Number one is to undertake regular cardiovascular exercise. Simple huh? Do this four days per week for forty minutes. Cardio can take the form of running, cycling, swimming or any other exercise where you are out of breath and sweating!! Muscle building exercises such as weights and bodybuilding are not cardiovascular and so dont fall in this category. Cardio is suppose to be challenging as the aim is to increase the heart rate for an extended period of time. One benefit of cardio is that it uses up calories and thus aids weight loss.

Number two is to eat only wholegrain, organic, unrefined, or non processed foods. This is important as it will keep your appetite in check and ensure good eating habits. Must of the food found in grocery stores these days has been so refined and added to that many key nutrients have been removed and often replaced with artificial ones as well as chemicals and preservatives. Therefore make a point to eat only wholegrains and organic items. Try to avoid excessive intake of sugars, alcohol and caffeine.

By following these two steps your will improve your well being and ensure that your weight stays at a healthy level. This will help eliminate the need for unhealthy weight loss regimes such as crash diets, fat burning and cosmetic surgery.

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For anybody addicted to any type of drug detox is often necessary before even going to a drug rehab center. The excruciating withdrawal symptoms from opiates can often cause the addict to wait much longer before seeking help. This article from CBS talks about a controversial rapid detox treatment for opiate addicts. This article from choosehelp.com is much more skeptical and talks about some alarming side effects. It seems the treatment is not used for alcohol detox. The cost of $15-20k which is not covered by insurance is extremely prohibitive.